All    1 year    2017    July    to    Time: 1 year
WORKOUTS (Running)
167 workouts (12.8 per month - 3.2 per week)
5 races
Total : 172 , including 56 with a training pla
Time of day aube   barre 0.6 %
matinée   barre 45.9 %
midi   barre 6.4 %
après-midi   barre 30.8 %
soirée   barre 16.3 %
Sensations sensation   barre 8.7 %
sensation   barre 89.5 %
sensation   barre 1.7 %
Weather meteo   barre 37.8 %
meteo   barre 24.4 %
meteo   barre 19.8 %
meteo   barre 9.9 %
Terrain sensation   barre 35.5 %
sensation   barre 50.0 %
sensation   barre 13.4 %
sensation   barre 1.2 %
Accompanied by
  • Yann : 21 workouts
  • Anne : 10 workouts
  • Frdric : 6 workouts
  • Leclubdestmarc : 5 workouts
  • Karine : 2 workouts
  • Olivier : 3 workouts
  • Erwan : 1 workout
  • Guillaume : 2 workouts
  • Quentin : 1 workout
MILEAGE (Running)
  • 2196.55 km
  • 169 km per month - 41 km per week
Average training speed
  • 9.8 km/h
Running (road) barre 4.0 %
Running (trail) barre 62.6 %
Running (speed walking) barre 4.3 %
barre 29.1 %
Total elevation
  • +41562 m
Average elevation
  • +248.9 m
Accompanied by
  • Yann : 525.95 km
  • Anne : 156.5 km
  • Frdric : 82.7 km
  • Leclubdestmarc : 55 km
  • Karine : 52.2 km
  • Olivier : 38.2 km
  • Erwan : 30.3 km
  • Guillaume : 24.7 km
  • Quentin : 21 km
DURATION (Running)
  • 223h 29' 00"
Training
  • 203h 24' 50"
  • 15h 38' 50" per month
  • 03h 50' 16" per week
  • 01h 13' 04" per workout
Races
  • 20h 04' 10"
  • 01h 32' 37" per month
  • 00h 22' 43" per week
OTHER SPORTS
Hiking
  • 11 workouts (or 0.8 per month)
  • 113 km (or (10.3 km per workout)
  • 32h 07' 00" (or 02h 55' 10" per workout)
  • +5000 m (or +454.5 m per workout)
Cycling
  • 50 workouts (or 3.8 per month)
  • 2359.8 km (or (47.2 km per workout)
  • 87h 05' 00" (or 01h 44' 30" per workout)
  • +25885 m (or +517.7 m per workout)
Mountain bike
  • 13 workouts (or 1.0 per month)
  • 353.7 km (or (27.2 km per workout)
  • 19h 43' 00" (or 01h 31' 00" per workout)
  • +6535 m (or +502.7 m per workout)
Cross-country skiing
  • 5 workouts (or 0.4 per month)
  • 182.5 km (or (36.5 km per workout)
  • 23h 50' 00" (or 04h 46' 00" per workout)
  • +21050 m (or +4210.0 m per workout)
Swiming
  • 38 workouts (or 2.9 per month)
  • 56.6 km (or (1.5 km per workout)
  • 24h 22' 00" (or 00h 38' 28" per workout)
  • +0 m (or +0.0 m per workout)
Rowing
  • 1 workouts (or 0.1 per month)
  • 20 km (or (20.0 km per workout)
  • 03h 00' 00" (or 03h 00' 00" per workout)
  • +0 m (or +0.0 m per workout)
Misc.
  • 34 workouts (or 2.6 per month)
  • 21 km (or (0.6 km per workout)
  • 28h 55' 00" (or 00h 51' 01" per workout)
  • +0 m (or +0.0 m per workout)